We're making the shape of a rainbow with each exercise!
Happy 4th of July! Are you ready to burst into the air like a firecracker with these cardio moves?
Hop along as you complete fun hopping exercises with the Easter Bunny; even some dumbbell moves too. Happy Easter!
By the way, feel free to use a carrot instead of a dumbbell for the weighted exercises.
Tone your arm using bottles.
Get the six packs you've been wanting, using a cereal box.
Only have a short amount of time to workout? Then this last minute legs workout if perfect for you.
This fun HIIT workout will make you work your legs off.
Put your spy gear on as we on a secret mission to exercise our arms and abs.
This workout is a combination of kickboxing and cardio that will get your heart pumping.