Before you unload your groceries, try this quick minute grocery bag workout that will challenge your arm strength.

Equipment used in this video:
- Two grocery bags

Have a curtains? Then head to the living room to get fit using only curtains!

We're making the shape of a rainbow with each exercise!

These kneeling exercises are going to kick your booty—literally. You'll be feeling the burn all through the workout.

This yoga workout forces your body to work on it's stability and core strength. With each meditating exercise, you'll utilize all the muscles in your body, which will create a strong, powerful body.

Sweat it out using cans! These metal cylinders can get you a good workout.

Get fit using paper towel!