These exercises are sure to make your booty look nice 'n poppin'.
Equipment used in this workout:
- One Kettlebell
Shape up your legs with this high intensity workout. You'll be doing a combination of squats, kicks, and high jumps. No equipment is needed in this workout: only your determination and energy.
Only have a short amount of time to workout? Then this last minute legs workout if perfect for you.
This fun HIIT workout will make you work your legs off.
