Shape up your legs with this high intensity workout. You'll be doing a combination of squats, kicks, and high jumps. No equipment is needed in this workout: only your determination and energy.
Only have a short amount of time to workout? Then this last minute legs workout if perfect for you.
This fun HIIT workout will make you work your legs off.
Let's start this year with a great cardio workout that will tighten and tone your legs.