Get ready to slim down your lower body with Shasha. These leg 'n glutes workouts will tone them up in no time.
These kneeling exercises are going to kick your booty—literally. You'll be feeling the burn all through the workout.
This quick lower body workout will kick your butt in a matter of five minutes!
Lunge it out as you burn your legs with me. This workout is full of lunge variations that will keep you engaged. No equipment is needed.
These exercises are sure to make your booty look nice 'n poppin'.
Equipment used in this workout:
- One Kettlebell
Shape up your legs with this high intensity workout. You'll be doing a combination of squats, kicks, and high jumps. No equipment is needed in this workout: only your determination and energy.
Only have a short amount of time to workout? Then this last minute legs workout if perfect for you.
This fun HIIT workout will make you work your legs off.
Let's start this year with a great cardio workout that will tighten and tone your legs.
Todays workout will build and sculpt those glutes of yours with each squat, lunge, and kick we try today.
In todays workout we're going to trim that leg of yours and tone your calf muscles too.
Let's see how many lunges, squats, and lifts your legs can take.
It's a total glutes makeover.
Do these 5 exercises for lean, strong legs.
Try this workout packed with tons of squats and lunges to get long, graceful legs.
This workout will lift those glutes of yours and make them stronger too.
We're going to combine cardio with strength exercises to your leg workout today while having some fun.
These 5 leg moves will slime them down and build some muscle.
Have fun in the sun as you do this glutes workout.
Grab your running shoes and come to do this leg HIIT workout with me.