Glutes Workouts

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  • Kneeling Booty Burn

    These kneeling exercises are going to kick your booty—literally. You'll be feeling the burn all through the workout.

  • 10 Minute Lean Legs & Round Booty

    Shape up your legs with this high intensity workout. You'll be doing a combination of squats, kicks, and high jumps. No equipment is needed in this workout: only your determination and energy.

  • Booty Popping Workout

    These exercises are sure to make your booty look nice 'n poppin'.

    Equipment used in this workout:
    - One Kettlebell