Have a curtains? Then head to the living room to get fit using only curtains!
Sweat it out using cans! These metal cylinders can get you a good workout.
We're making the shape of a rainbow with each exercise!
Happy 4th of July! Are you ready to burst into the air like a firecracker with these cardio moves?
Get fit using paper towel!
Channel your inner lion as you roar through this animal workout.
Get the six packs you've been wanting, using a cereal box.
These fun jumping exercises will build explosive power, stability and coordination. Your whole body will be engaged.
Before you unload your groceries, try this quick minute grocery bag workout that will challenge your arm strength.
Equipment used in this video:
- Two grocery bags
Hop along as you complete fun hopping exercises with the Easter Bunny; even some dumbbell moves too. Happy Easter!
By the way, feel free to use a carrot instead of a dumbbell for the weighted exercises.
Grab a backpack and come do this short but intense workout with me.
Tone your arm using bottles.
