Live stream preview

Watch this video and more on Cardionyx

Watch this video and more on Cardionyx

Start your free trial Learn More

Already subscribed? Sign in

7 Minute Cardio Kickboxing Workout

Cardio Workouts • 7m 4s

This workout is a combination of kickboxing and cardio that will get your heart pumping.

Up Next in Cardio Workouts

  • 10 Minute Fat Burner
    12:07
    10 Minute Fat Burner

    10 Minute Fat Burner

    Get ready to burn some fat with me! These powerful cardio moves will toast all the fat away to create a muscular body.

    This workout doesn't use any equipment.

×